Meat and fish
Good chicken marinade
Still searching! Please let us know if you know one.
Pan-fried chicken breast
- Marinade the chicken,
- Fry one side on medium fire for a minute,
- Flip the breast and fry next side for a minute,
- Reduce heat to minimum, close the lid, fry so for 10 minutes,
- Turn off the heat and leave the chicken for another 10 minutes.
It shouldn't matter how thick pieces are as long as you follow these timings. Usually Oskar spends 2 minutes at the stove, then set an induction cooker timer and goes to do other things. If Tzeyu cooks, that 20 minutes she will be cutting vegetables.
Pan-fried beef
Once Oskar mixed soy sauce with caramel sauce and made the tastiest beef and broth. Oskar will update this page when he recalls the recipe.
Air-fried salmon fillet
- Pat salmon with tissues to remove moist,
- Cover with olive oil, salt and spices,
- Air-fry skin-down for 10+ minutes at 200°C.
Timing depends on the thickness and it's rarely 10 minutes, check salmon's internal temperature with the thermometer, it has to be 58°C–62°C.
If preferred saltier, put some Danish Blue on top when salmon is almost done, turn off the air-fryer and let it sit for a minute or so.
This recipe should work for trout too but timings must be slightly shorter, still investigating.